REGAIN Inner Peace,

About the event

REGAIN Inner Peace. 

With Stress Management Expert Prachi Deshpande and Actress Sonalee Kulkarni.

Three hours Workshop where there will be Guided Meditation, Reiki Healing, Music Therapy and fun filled Activities which aim to bring inner peace to you. 

Actress Sonalee Kulkarni will spend two hours where she will participate in Activities, Meditation, Reiki and Music Therapy. She will also share the stage with Prachi where both of them will interact with the audience, Sonalee will be sharing her life story, Diet and fitness tips which will help the audience to cope up with Stress at physical, mental and emotional levels.

Why should you sponsor?

Dear Sir /Mam,

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• The Stress in America survey results show that adults continue to report high levels of stress and many report that their stress has increased over the past year – American Psychological Association.
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• 75% of adults reported experiencing moderate to high levels of stress in the past month and nearly half reported that their stress has increased in the past year – American Psychological Association.
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• Approximately 1 out of 75 people may experience panic disorder – National Institutes of Mental Health.
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• Stress is a top health concern for U.S. teens between 9th and 12th grade, psychologists say that if they don’t learn healthy ways to manage that stress now, it could have serious long-term health implications – American Psychological Association.
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• 80% of workers feel stress on the job and nearly half say they need help in learning how to manage stress.  And 42% say their co-workers need such help – American Institute of Stress.
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• Stress levels in the workplace are rising with 6  in 10 workers in major global economies experiencing increased workplace stress.  With China (86%) having the highest rise in workplace stress – The Regus Group
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• Alarmingly 91% of adult Australians feel stress in at least one important area of their lives.  Almost 50% feel very stressed about one part of their life – Lifeline Australia.
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• Australian employees are absent for an average of 3.2 working days each year through stress.  This workplace stress costs the Australian economy approximately $14.2 billion – Medibank
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• An estimated 442,000 individuals in Britain, who worked in 2007/08 believed that they were experiencing work-related stress at a level that was making them ill – Labour Force Survey.
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• Approximately 13.7 million working days are lost each year in the UK as a result of work-related illness at a cost of £28.3 billion per year – National Institute for Health and Clinical Excellence.
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• Depression is among the leading causes of disability worldwide – World Health Organization
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• Fewer than 25% of those with depression world-wide have access to effective treatments – World Health Organization.

India Stress facts

A high 46% of the workforce in organisations in India suffers from some or the other form of stress, according to the latest data from Optum, a top provider of employee assistance programmes to corporates. Optum's study had a sample size of 200,000 employees (over 30 large employers) who took an online Health Risk Assessment

during the first quarter of 2016. 

The study found 43% with skewed BMI (body mass index), of which 30% with diabetic risk, 30% with hypertension risk and 46% high on stress. This number is about 30% higher than a survey that it conducted in 2014 with a sample size of 30,000. Commonly accepted BMI ranges are underweight: under 18.5, normal weight: 18.5 to 25, overweight: 25 to 30, obese: over 30. 

"It is a burning issue in corporate India that everyone has to address. Our entire society creates stress, right from childhood exam results to making a career. Organisations must understand that there is this serious factor called stress and proactively deal with it," said Harsh Mariwala, chairman of Marico. 

"Almost 1 in every 3 Indian employers has instituted stress or resilience management programmes in 2013 and an
almost equal number plan to follow suit in 2014. With stress being ranked as #1 lifestyle risk factor in India, this number is likely to grow," the report said.

To overcome or reduce the stress among the Billions of people  in the world, Goodbye stress under the Lead Stress management expert Ms.Prachi Deshpande has decided to conduct series of workshop cum events in various part of Globe and to begin with first and foremost its duty to overcome or reduce the stress of the motherland PUNE.

Our first workshop cum event is designed and to be held at KHS Auditorium Erandwane , Pune which has a sitting capacity of 515 people .

One of the major highlight of this event is the celebrity , Actresses Sonali Kulkarni  would be participating in the workshop and also sharing her story of Stress and  experience of the workshop .

Sonali kulkarni and Stress Management expert Prachi deshpande would be interacting  with the public present in the audience.

Kindly note the part of this Collection  event would be donated to NGO like Rotary International for Noble cause and need based community problems of the society in rural and Urban area.

Goodbyestress and Stress Management expert Prachi Deshpande appeals to the Sponsors  for great Support and Sponsor this event and help the public/community to get stress relief , which itself is a noble cause.

The benefits of the sponsor is attached  along with this letter.

Awaiting for  your positive reply in anticipation for such noble cuase.

Prachi deshpande

Prachi Deshpande accelerated her career to becoming a recognized authority on Stress Management. She is an author of a handy guide on living a stress-free life. Her unique workshop titled GoodbyeStress has quickly gained her a huge reputation as a Stress Management Expert at a global level.  

Prachi now advises, consults, counsels and speaks to Entrepreneurs, Business Leaders, Professionals from Corporates and MNCs, women and students (at national and global level)- who want to get rid of everyday stress, to be more focused, productive and enjoy a more meaningful life. 
Her FB page named Goodbye Stress has soon won over 50000 plus followers within a few weeks of its launch, because of the really simple tips and techniques she is spreading to evaporate everyday stress. She is been featured on Radio Mirchi to share these simple tips that can turn around an individual’s stressed life for good. 
For over years Prachi studied and researched the science of Stress Management. Being a Mathematician, a qualified Psychological Counsellor and a Reiki Master - she brings together a logical and analytical approach, behavioral notch, and bundle-of healing energy to produce awholesome effect that works at conscious and subconscious levels. 

She combines powerful Guided Meditations, Music Therapy, Reiki Healing and scientifically-designed Activities to burn off the emotional garbage hidden deep into conscious and subconscious minds. Thus creating a positive impact on health: mental, emotional and physical.    
The amalgamation of these multiple power techniques and a unique approach of suspending the participants’ logical mind (that hinders the process) to work at a subconscious level helped several of her participants to produce great results.  

For example, these techniques set-up personal triggers and stimuli in the participants’ minds that automatically help them to cope with stress. 

Another major difference she brings is highly practical easy-to-use stress bursting techniques that get into the participants’ skin, stay persists and people begin to see the difference.
Her work sees her counseling, advising and workshops to people from all walks of life and so brands like Maharashtra times, Rotary Clubs, NSDC Udaan and many others have invited Prachi for special open workshops and sessions at a mass level.  

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